Benches & Stations

Build crucial core strength on Hoist's Adjustable Ab/Back Hyper Bench. This sturdy, compact bench easily folds flat and rolls away for transport or storage. Ab and back exercises in one bench Eleven adjustable positions for various heights Great for users of all ages and fitness levels Wheels provide tilt ‘n roll capability Self-aligning roller pads Folds flat for storage: Length 40.00” x Width 17.00” x Height 11.75”

Hoist's 7 position F.I.D. Bench offers an ideal platform for strength workouts, whether you're using it as a standalone bench or with a functional trainer, rack or Smith system (each sold separately). Quick and easy to adjust, this super-stout bench offers flat, decline and a variety of incline positions, plus a 3-position seat pad and a height-adjustable leg hold-down. This comfy bench accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility.

Build crucial core strength on Hoist's Ab/Back Roman Hyper Bench. You'll appreciate the comfortable split padding, non-skid foot bar & padded handles.

Comfortably perform a wide range of barbell exercises with Hoist's Fold-Up Olympic Combo Bench. This super-stout bench (600-pound weight capacity) sports a comfortable back pad that quickly adjusts between decline, flat, incline and shoulder press positions. Designed for use with a 7-foot bar, this sturdy Olympic bench easily folds vertically to save space and sports a locking pull-pin for secure storage. A leg hold-down attachment is included, and the bench even accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.