The Adjustable Dumbbell has an ergonomic design that makes it the most space-efficient and versatile strength-training alternative. To change the resistance on each of the dumbbells, simply flip the dial on the side.
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Weight training is one of the most effective strategies to achieve an appealing, fit, and toned physique. This is a useful and adaptable piece of training equipment for toning and developing muscles. Simple to use, all you need is a turn of a dial to achieve the resistance level you need for each activity.
It's ideal for both newcomers and regulars, as it helps you to start with lighter weights and progressively progress to higher weights as you increase muscle strength. By rapidly and easily modifying weights, you may try out a range of various exercises.
|Product Width||8 inches wide|
|Product Height||9 inches tall|
|Product Length||15.75 inches long|
* Subject to change without notice.