Focus your workouts on toning muscles while building cardio endurance with the EFX® 221. This Elliptical Fitness Crosstrainert™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with stationary handlebars that focus workouts on your lower body, the 221 is a proven cardio and toning powerhouse.
Precor CrossRamp technology adjusts the shape of the elliptical path your feet travel so you can target specific muscles or all major lower body muscle groups.
Our patented elliptical path perfectly mimics a natural running stride. This allows exercisers to keep their heels down through all ranges of motion for a more comfortable, effective and ergonomically correct workout.
10 preset workouts help you tailor your exercise to your fitness goals and stay challenged. Built-in Work Out Accelerators suggest ways to get more out of your workout.
Stationary handlebars focus your workout on the large muscles in your legs and glutes.
Plug your music device into the console and use the console's headphone jack and on-screen volume control. It's easier and more secure than resting your music player on the console.
Maximize your workout results with touch sensor and wireless heart rate monitoring. Works with any Polar® compatible wireless heart rate transmitter (sold separately).